2018 is here! As you create your new years resolutions I want to offer you some fuel so that you can stay motivated and go the distance! These are 5 books that I found inspiring. Each are unique in their own way and focus on specific topics but they all succeed in motivating you to become the best version of yourself!
https://mikerausa.com/5-motivational-books/
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10 Tips To Prevent Holiday Weight Gain
As much as I love feasting over the holidays its always a tough wake up call when you let it go too far and you start putting on a serious holiday bulge!
Never fear I’ve put…
https://mikerausa.com/prevent-holiday-weight-gain-2/
Learn How To Lose Weight By Eating 1 Pound Of Veggies Everyday — Mike Rausa
Are you eating 1 pound of raw vegetables every day? Although my wife loves to eat veggies and probably eats more than a pound everyday I’ve always struggled with eating enough vegetables. I’ve been…
https://mikerausa.com/learn-how-to-lose-weight/
The #1 Green Smoothie Recipe For Busy Parents
If you are looking for the absolute best green smoothie recipe to get your day started right look no further than this blog post. This recipe is super simple, tastes fantastic and will load your body with the vitamins and minerals to help you feel great all day long!
https://mikerausa.com/green-smoothie-recipe/
3 Easy Ways You Can Prevent Holiday Weight Gain
3 Easy Ways You Can Prevent Holiday Weight Gain –> While Still Having A Blast With Your Family During The Best Season Of The Year!
https://mikerausa.com/prevent-holiday-weight-gain/
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